|
|
|
|
|
|
3,000 square feet complete with air conditioning
|
Several options at Irongloves
We offer: 1-on-1 Personal Training
Group Boxing Bootcamp Classes
Open Gym
click on shield to see prices
|
|
|
|
|
|
|
|
Men & Women
ADULT FACILITY
|
|
|
No Experience Required for our 1on1 Program
We start you off from scratch. You’ll undergo the same
type of training as a professional boxer. Your coach works
'hands on' with you, instructing you step by step.
NO SHARING YOUR TIME, IT’S JUST YOU AND YOUR COACH,
it is PERSONAL BOXING TRAINING!
For those having boxing skills, come aboard and join our
Boxing Team. Irongloves Boxing Gym is officially chartered
and registered with USA Boxing Commission. Our coaches
are well known and respected in the valley, and are licensed.
Whether you do it for fitness or competition, Irongloves will
give you their best. Be prepared to glove up and hit it hard!
|
|
THE MOST COMMON QUESTIONS ASKED
♥ WHAT DO THE ACTUAL LESSONS CONSIST OF?
♥ WHAT IF I DON’T HAVE ANY EXPERIENCE?
♥ WILL I GET HIT, DO I HAVE TO SPAR?
♥ WHAT IF I DO WANT TO SPAR?
♥ IS IT JUST FOR GUYS?
♥ AM I TOO OLD?
<< click on Laurie for the answers
|
|
|
|
YOU DO NOT HAVE TO SPAR! ONLY IF YOU WANT TO.
75% OF OUR MEMBERS DO IT FOR FITNESS.
|
|
|
Listen to two tough
ladies talk about
Boxing.....
click on photo |
The reasons for learning to box varies, the majority want
to get in shape, lose weight, and cut up. Most, are just
tired of the same old weight training thing. Whatever your
objective, we guarantee to whip you into shape all while
learning the 'Art of Boxing'. We will train you like a
boxer without stepping into the ring and getting hit.
We get asked that often, “do I have to spar/fight?” No, it
is up to you whether to take it that far. Ally and Chelsea
(on the left) do like to spar every so often.
|
|
ESPN rated Boxing #1 out of 60 sports, as the most demanding of
all sports/exercises. They were judged in 10 categories on a scale
from 1 to 10: Endurance, Strength, Power, Speed, Agility, Flexibility,
Nerve, Durability, Hand-Eye Coordination, and Analytic Aptitude.
In order, here are the 10 highest rated sports:
BOXING ● ICE HOCKEY ● FOOTBALL ● BASKETBALL ● WRESTLING
MARTIAL ARTS ● TENNIS ● GYMNASTICS ● BASEBALL/SOFTBALL ● SOCCER
click here to read the full ESPN report
There are many of you out there that are into boxing and probably would like
to test the waters. Everyone is welcome, from the basic beginner just starting
out, all the way up to the advanced boxer preparing for a fight.
The majority of boxing clubs focus mainly on "Tyson" potentials. Irongloves goal
is to bring boxing to the general public, offering training to those that want to
learn without any distractions. There are no crude attitudes to get in your way
at our place.
Do it for... Self-Defense ■ Weight Loss & Tone ■ Fitness ■ Endurance
Sport Enhancement ■ Agility ■ Strength ■ Striking Force ■ Stress Release
(MANY MORE REASONS & BENEFITS TO BOX)
A few examples of what the sessions consist of are: Punch combinations, defense
and offense maneuvers, reaction and counter punching techniques, and footwork.
FEEL FREE TO STOP IN & CHECK US OUT
IRONGLOVES IS AN ADULT FACILITY
(we do allow a handful of teenagers, min. age 14)
|
|
more on our...
PERSONAL BOXING TRAINING PROGRAM
At Irongloves you are absolutely trained on a One-on-One basis.
This means just you and your coach, you will not be sharing your time with
anyone. In other words, you will not be told to go off in the corner and hit
the heavy bag for 5 minutes on your own and you will not have others being
trained on your time.
We hear from so many that come from other clubs, how they are promised
to be trained solo, only to have the trainer group people together. WE DO
NOT DO THIS!
FYI: There are four levels formulated by Irongloves. Each level is to certify
that you are at a certain stage of your training week by week. Each level is a
progression of abilities; from punch combinations, to bag work, and of your
cardiovascular. You WILL learn how to box, just short of stepping in the ring
to fight. For those that are interested in competing, you will be trained at
different levels.
|
Training Pride
click on Vikings >>
|
|
|
|
|
‘State of the Art’ Boxing Club
Fully Equipped Facility
3000 sq. ft. ~~ Air Conditioned
Professional Boxing Ring u Heavy Bags u Uppercut Bags u Muay Thai Bags
Reflex Bag u Head Hunter Bag u Double End Bag u Speed Bags u Maize Ball
We supply the boxing gloves, all you need to bring is a towel,
a bottle of water, a good attitude, and be ready to hit it hard!
|
TRAIN LIKE YOU FIGHT - FIGHT LIKE YOU TRAIN ©
Joe Leinhauser
|
|
|
|
We cannot say it enough... you do not have
to have experience to come to Irongloves.
The whole reason I developed this boxing program
back in 1995 was to bring boxing to the mainstream
public, to teach people from scratch, to keep boxing
alive.
I knew that people would love it, if they only could
understand it better, & were able to learn at their
level. I knew people would benefit greatly from the
physical aspects what boxing could do for them.
This is why Renene & myself are so passionate about
our program. This is why only the best coaches are
with us. Our reputation has been built on honesty &
hard work, & it has paid off with the dedication from
our members.
Watch our videos. All those people came to us with
no experience, now look at them. I have people that
have been with me for 5 to 12 years.
What’s cool about Irongloves, there is a such a mix
of people --- you might be training along side a guy
who’s fighting next month, or next to one of the pros,
or next to factory worker, policeman, attorney, etc.
Most of our members are working class professionals.
Boxing is a true art form, there is so much to learn,
so much to experience. Very rewarding, it’s a one
man show, your inner strength is called upon.
I have an open door policy, feel free to stop by any
time, hang out as long as you wish! Never anything
to hide at Irongloves.
|
|
|
|
|
