 |
|
|
|
Need Boxing
Trunks for an
upcoming Fight?
call Laurie Schwab
602.790.5788 |
|
|
|
|
|
|
Joe’s conditioning BOOT camp
|
|
Boot Camp is canceled until the weather cools down. By the end of September it should be cool enough to start up the Boot Camp.
Until then, you might want to check out SHOCK ZONE.
Every Sunday you are welcome to join me for a brutal work out. It’s FREE!
Time: It will be right around 10:00 or 10:30am. For the exact
time, be sure to look at my icon located beneath the buttons at
the left of the web site. The time for Sunday’s run will be posted
by Saturday 5pm.
Location: Mesa Community College - Southern & Dobson
Enter off of Southern, park south of the stadium stairs.
Here are a few examples of what you’ll be in for:
Stair Run ● Speed Laps ● Agility Drills ● Plyometrics ● Calisthenics
Be sure to bring plenty of water. Lasts for 1 hour.
Everyone is welcome, bring your family & friends!
(you do not have to be an Irongloves member)
No need to call, just show up.
|
|
|
|
|
|
|
|
Conditioning Camp - December 11, ‘05
Back Row from left to right:
Paul ● D.J. ● Joseph
Front Row from left to right:
Joe ● Brian ● Anthony
|
Conditioning Camp - January 8, ‘06
Back Row from left to right:
Austin ● Hemal ● Raquel
Front Row from left to right:
Joseph ● Joe ● Brad
|
|
|
|
|
click on photo to watch video
Conditioning Camp - December 18, ‘05
Back Row from left to right:
Brian ● Julie ● Hemal
Front Row from left to right:
Joe ● Anthony
|
click on photo to watch video
Conditioning Camp - January 1, ‘06
Back Row from left to right:
Cheri ● Kendric ● Brent ● Austin
Front Row from left to right:
Dameon ● Joe ● Brian
|
|
|
|
|
click on photo to watch video
Conditioning Camp - February 12, ‘06
Back Row from left to right:
Kevin ● Dave ● Matt ● Brian ● Gaetano
Front Row from left to right:
Joe ● Erik ● Anna ● Danielle ● Melody ● JD
|
Conditioning Camp - March 26, ‘06
Back Row from left to right:
Ian ● Justin ● Gerald
Front Row from left to right:
Dameon ● Gaetano ● Joe ● Lora
|
|
|
