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©
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©
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by Joe Leinhauser ©
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Here you go Boxers, a useful tool that can be used to grade your
skills. If you have a coach, have him/her grade you, or you can
grade yourself. Whether you are a beginner or have been boxing
for years, this Report Card will definitely prove beneficial, by pin
pointing your weaknesses, along with your strengths. I would
suggest to fill out a Report Card every three to six months.
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Weightlifters have been using charts for years, tracking their reps,
sets, & poundages. Never has there been anything for the Boxer
to gauge themselves. Give it a go & test it out for yourself!
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Add all the totals, then divide by 27. This will give you your average.
Example: One of my guys scored a total of 162.5 divided by 27 = 6.01. This means
he is in the 60% range, which puts him slightly ‘Above Average’.
{See the below example; it’s his actual score card}
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To print out only the blank form: Left click mouse, hold down & drag mouse over Report
Card to highlight). Select ‘File’, select ‘Print’, check the ‘Selection’ circle, hit print. Be
sure to click mouse on the ‘Selection’ option, otherwise you will print out the complete
web page.
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Joe Leinhauser |
IRONGLOVES Voted #1
Boxing Club in
the East Valley
Thanks to everyone,
especially to the coaches!
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