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CLASSES ARE EVERY SUNDAY
Time: 9:30am - Come November, start time is 10:00am
Everyone welcome, you do not have to be a member. Any questions or for more information call: 480-777-9170 (if you get the answering machine, please leave a message)
Bring a sweat towel, a large towel (for grass), and plenty of water!!!
Do not come on an empty stomach, eat a small carb approx. 1-2 hours beforehand.
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