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Kickboxing Training in Tempe, Arizona
1on1 or train with a Buddy
 see Buddy discount below
KICK to get FIT
Irongloves kickboxing program integrates traditional martial arts along
with modern personal training techniques. Our kickboxing program is
designed to engage both mind and body; combining a variety of pad
workouts with cardiovascular and resistance type of training. No prior
boxing or martial arts experience needed.
Kickboxing is one of the best cardiovascular workouts. Our explosive,
upbeat cardiovascular workout emphasizes footwork, body mechanics,
punching and kicking combinations and basic offensive and defensive
techniques. It's fun, challenging, and a great way to stay in shape and
improve overall physical fitness.
We will improve your: Endurance, strength, muscle tone, coordination
and flexibility. You will develop solid boxing, and kickboxing skills. You
will learn self-defense tactics, thus, increasing your confidence.
Beginning Level: You'll learn the stance, footwork, body mechanics,
basic punches and kicks, basic elbow and knee strikes, basic clinching
and combinations. You'll also learn simple, practical, easy to learn
defenses that will work against any type of a strike. You'll work with
a coach using focus mitts, Thai pads and kicking shields.
Intermediate Level: You'll learn more advanced boxing, kicking, elbow
and knee strikes, defense, combinations, clinching, sparring drills and
basic self-defense.
Advanced Level: You'll learn advanced technique and strategies for in
and out of the ring including counter-punching, sparring, competition
training and advanced self-defense application.
Be ready to punch and kick your heart out!
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Prices are the same as our Boxing 1-on-1:
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8 sessions for $140 (training 2 x per week)
12 sessions for $200 (training 3 x per week)
16 sessions for $260 (training 4 x per week)
Try out one lesson for $20 to see what you think, no commitment.
No Contract ♦ No Membership Fee ♦ No EFT ♦ No Hidden Costs
If you have a Buddy, pay only $200 for 8 sessions ($100 each).
For buddies to try it out, pay only $15 each.
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